Energy qualitiesenergy has three qualities Gouda, Sattva and StopIn Universe, energy has three qualities, known as Gouda, which are all three together in equilibrium: Sattva (purity), rail activity, passion, the way of change) and Stop (darkness, inertia). Once energy takes form, a property of the three predominant. Thus a tree, some of the fruit is ripe (sattvikoi), some who are now (ragiasikoi) and some overripe (tamasikoi). But as matter what prevails, and one from each of the other two will always be present also. The most part in a particular apple is ripe, but there is also a small part rotten, even the naked eye can not see, and another part is in the process of change from one stage to another . The three Gouda contain any existence, any action. When a man makes a robbery, energy is essential ragiaki, but the decision and the motivation may be tamasika, ragiaka sattvika or, depending on the circumstances. In each man one of three Gouda has more power and reflected in everything we do and think. Only in enlightenment than the fully versed Gouda. SATTVIKI FOOD This is the most pure type of food. The most suitable for any serious student of yoga. Nourishes the body and maintain a peaceful situation. Bowdlerize and calms the mind, allowing at maximum. A sattviki diet leads to a true health: a calm mind, which controls a sound body with a balanced flow of energy between them. The sattvikes foods include cereals, black bread, fresh fruit and vegetables, pure fruit juices, milk, butter and cheese, legumes, seeds, honey and mountain tea. RAGIAKI FOOD Foods that are very hot, bitter, xines, dry or saline is ragiakes. Chalane the mind-body balance, trefontas body weight in mind. Too much food will ragiaki yperdiegeirei the body and irritate the passions, making the mind restless and without control. These include spicy foods ragiakes spices or strong herbs, stimulants like coffee, tea, fish, egg, salt and chocolate. To eat in a hurry is also considered ragiaki energy. TAMASIKI FOOD A diet tamasiki not benefit either the mind or body. The slopes, the action is withdrawn, the forces of reason and a sense of dazzle inertia dominates. The body resistance to disease is destroyed and the mind filled with dark emotions like anger and greed. The tamasika items include meat, alcohol, tobacco, onions, garlic, food fermented, such as vinegar, and stale or rotten substances. The polyfagia also considered tamasiki. According to another theory that foods can be divided into Yin (passive) and Yang (energy). The Sattva in this classification, the balance is equal to the consumption of dividends on a daily basis from food Yin and Yang. |
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